Yukon and Yam Croquettes

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These two-bite croquettes tin service arsenic hors d'oeuvres, with cranberry condiment for dipping, oregon arsenic a broadside dish.

From Juliette Tahar of Healthy Living Inc. (www.healthylivinginc.org), a nonprofit acquisition enactment based successful Georgetown.

Ingredients

measuring cup

Servings: 8-12 

  • 8 Yukon Gold oregon yellow-fleshed potatoes
  • Salt
  • 4 oregon 5 mean saccharine potatoes
  • Freshly crushed achromatic pepper
  • 3 tablespoons rootlike oil, sesame lipid oregon olive oil
  • 1 tablespoonful low-sodium soy sauce

Nutritional Facts

Per croquette

  • Calories

    95

  • Fat

    1 g

  • Carbohydrates

    19 g

  • Sodium

    53 mg

  • Protein

    2 g

  • Fiber

    2 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Juliette Tahar of Healthy Living Inc. (www.healthylivinginc.org), a nonprofit acquisition enactment based successful Georgetown.

Tested by Bonnie S. Benwick.

Published December 16, 2009

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Updated March 13, 2026

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