Tomato-Balsamic Chicken

2 days ago 5

Democracy Dies successful Darkness

3.6 (42)

This is simply a elemental and satisfying mode to marque chickenhearted that you tin bask for respective ways — implicit pasta, with roasted vegetables oregon successful an open-faced sandwich topped with melted cheese. It tastes bully cold, too.

Click present to spot step-by-step photos for this recipe.

Refrigerate for up to 4 days.

From lawman Food exertion and recipes exertion Bonnie S. Benwick.

Ingredients

  • Two (6- to 8-ounce) boneless, skinless chickenhearted bosom halves (no tenderloins)
  • 1 tablespoonful extra-virgin olive oil
  • 1/4 cupful herb paste
  • 1/2 cupful chickenhearted broth, preferably no-salt-added, oregon much arsenic needed
  • 1/2 cupful balsamic vinegar, oregon much arsenic needed
  • Fine salt
  • Freshly crushed achromatic pepper
  • Leaves from 4 stems thyme
  • 1/2 spoon dried oregano (may substitute dried marjoram)

Nutritional Facts

Per serving

  • Calories

    320

  • Fat

    11 g

  • Saturated Fat

    2 g

  • Carbohydrates

    15 g

  • Sodium

    270 mg

  • Cholesterol

    125 mg

  • Protein

    41 g

  • Fiber

    1 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From lawman Food exertion and recipes exertion Bonnie S. Benwick.

Tested by Bonnie S. Benwick.

Published July 3, 2018

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Updated March 16, 2026

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