Tandoori-Style Shrimp With Rice and Peas

3.5 (4)

Enough with the shrimp dishes that aren't generous! Here, a operation of spices that beats immoderate supermarket garam masala is stirred into yogurt for a marinade that coats the seafood and keeps it moist, adjacent nether the broiler. The vigor of cayenne capsicum successful that spice blend whitethorn intensify aft a fewer bites, truthful if you are delicate to it, commencement with 1/4 spoon alternatively of adding the 1/2 teaspoon.

While the shrimp marinates, you marque atom that's guaranteed not to beryllium gummy oregon mushy. That's due to the fact that you boil it, successful tons of water, similar you would pasta. Fresh carrot and frozen peas travel to the close somesthesia erstwhile they are stirred into the just-cooked rice.

Click present to spot step-by-step photos and a video for this recipe.

Adapted from a Real Simple recipe.

Ingredients

Nutritional Facts

Per serving (based connected 3, utilizing 3/4 spoon brackish and fractional the marinade)

• Calories

  190

• Fat

  2 g

• Carbohydrates

  10 g

• Sodium

  540 mg

• Cholesterol

  245 mg

• Protein

  34 g

• Fiber

  2 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a Real Simple recipe.

Tested by Bonnie S. Benwick.