Tandoori Chicken

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This look tastes arsenic adjacent arsenic you tin get to the spirit of archetypal tandoori chickens -- it comes from an impeccable root successful restaurateur Monish Gujral, whose grandfather, Kundan Lal, is the alleged inventor of that classical Indian dish. Gujral says cooking astatine the hottest somesthesia your oven tin muster (500 oregon adjacent 600 degrees) is key. Remember to usage a bully room fan, oregon to support your windows open, due to the fact that determination volition beryllium smoke.

It's champion to usage metallic skewers for this, oregon beryllium definite to soak bamboo skewers for 30 minutes earlier using.

The tandoori chickenhearted served astatine Gujral's Moti Mahal edifice is made with a full butterflied chicken, but Gujral recommends utilizing pieces of boneless chickenhearted the archetypal fewer times you marque the crockery astatine home.

Serve with atom oregon naan, raita and a good-quality Indian chutney.

To work the accompanying story, see: The secrets to making 2 of India’s astir celebrated dishes, from the household that invented them.

Kashmiri chile pulverization is bright-tasting and lends a beauteous colour to this dish; you tin find it astatine Indian markets and astatine Bazaar Spices successful the District's Union Market.

The chickenhearted needs to marinate for 1 hour, and past for 3 hours (in the refrigerator).

Adapted from India restaurateur Monish Gujral.

Ingredients

measuring cup

Servings: 4-6

  • 1 1/2 pounds boneless skinless chicken, chopped into 1 1/2-inch chunks (light and acheronian meat; spot headnote)
  • 1 1/2 tablespoons caller lime juice
  • 1 1/2 teaspoons kosher salt
  • 1 spoon Kashmiri chile pulverization (may substitute a operation of 1/2 spoon each paprika and cayenne pepper; spot headnote)
  • 6 tablespoons plain, full-fat yogurt
  • 1 tablespoonful minced garlic
  • 1 tablespoonful peeled, minced caller ginger root
  • 2 teaspoons garam masala, oregon much arsenic needed
  • 1/2 spoon crushed fenugreek, oregon much arsenic needed
  • Vegetable oil, for basting

Nutritional Facts

Per serving (based connected 6, utilizing fractional achromatic and acheronian nutrient and 1 tablespoons canola oil)

  • Calories

    190

  • Fat

    9 g

  • Saturated Fat

    2 g

  • Carbohydrates

    2 g

  • Sodium

    370 mg

  • Cholesterol

    85 mg

  • Protein

    25 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from India restaurateur Monish Gujral.

Tested by Anne DiGiulio.

Published January 29, 2018

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Updated March 16, 2026

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