Swedish Turkey Meatballs

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Democracy Dies successful Darkness

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The adjacent clip you person a craving for a main people astatine Ikea, support successful caput that they tin beryllium connected your array successful astir fractional an hour, with ingredients that are pantry friendly.

Serve implicit wide ribbons of squash and zucchini, oregon implicit ovum noodles.

Adapted from LittleSpiceJar.com.

Ingredients

measuring cup

Servings: 3-4

4 tablespoons (1/2 stick/57 grams) unsalted butter, divided
1 tiny (5 ounces) achromatic oregon yellowish onion, chopped successful tiny dice
1/2 whole-wheat pita, torn into tiny pieces
1 1/2 cups positive 2 tablespoons (414 milliliters) chickenhearted broth, preferably no-salt-added, divided
12 ounces (340 grams) crushed turkey, preferably acheronian meat
1/4 spoon crushed allspice
1/4 spoon ail powder
1/4 spoon good salt
1/2 spoon freshly crushed achromatic pepper
1 ample ovum yolk
2 tablespoons flour
2 teaspoons food sauce
2 teaspoons Dijon mustard
1/2 cupful (120 grams) sour cream
Coarsely chopped caller parsley leaves, for garnish

Nutritional Facts

Per serving (based connected 4)

Calories
380
Fat
29 g
Saturated Fat
14 g
Carbohydrates
12 g
Sodium
500 mg
Cholesterol
165 mg
Protein
18 g
Fiber
1 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from LittleSpiceJar.com.

Tested by Bonnie S. Benwick.

Published October 1, 2018

Updated March 16, 2026