Summer Ragout of White Beans, Tomato and Sweet Onion

2 days ago 4

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Around midsummer, I commencement to miss stews and the afloat flavors that agelong cooking brings. I'm not astir to interruption retired the stew pot, but I tin marque speedy stews retired of beans and vegetables that usage summertime ingredients.

Here, achromatic beans are combined with a benignant of condiment made from saccharine onions and tons of tomatoes. The spice is 1 I cognize astir everyone has connected hand: freshly crushed achromatic pepper. The stew is finished with basil to headdress the summery feel.

Serve arsenic an entree oregon arsenic a broadside crockery with grilled pork.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

  • 1 tablespoonful olive oil
  • 6 ounces saccharine onion, specified arsenic Vidalia oregon Maui Maui, chopped into 1/4- to 1/2-inch dice (1 1/2 cups)
  • Salt
  • 1 ample rib celery, chopped into 1/2-inch dice (about 3/4 cup)
  • 1 1/2 pounds ripe tomatoes, peeled and seeded, chopped into 1/2-inch dice (2 cups; spot NOTES)
  • 1/2 cupful adust achromatic wine
  • 1/2 spoon sugar, oregon much to taste
  • Freshly crushed achromatic pepper
  • 3 cups cooked cannellini beans (see NOTES; whitethorn substitute 2 2/3 to 3 cups canned no-salt-added cannellini beans, rinsed and drained)
  • 1 cupful low-sodium chickenhearted broth
  • 22 basil leaves, chopped (3 tablespoons)

Nutritional Facts

Per serving

  • Calories

    180

  • Fat

    4 g

  • Carbohydrates

    26 g

  • Sodium

    120 mg

  • Protein

    8 g

  • Fiber

    7 g

  • Sugar

    6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published August 24, 2010

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Updated March 13, 2026

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