Strawberry Breeze

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Democracy Dies successful Darkness

This portion is afloat of vitamin C and antioxidants from the strawberries and the citrus. It besides contains minerals specified arsenic potassium, manganese and folate, and to a lesser degree, magnesium, robust and copper.

This cooler tin beryllium refrigerated for up to 2 days.

From Casey Seidenberg, nutrition advisor and co-founder of Nourish Schools.

Ingredients

measuring cup

Servings: 4 (makes 4 cups)

3 cups water
1/2 cupful caller orangish juice
1/4 cupful caller citrus juice
1/2 cupful hulled, rinsed strawberries
2 to 3 tablespoons chromatic (may substitute maple syrup oregon a fewer drops of stevia)
1/8 to 1/4 spoon oversea salt
Ice

Nutritional Facts

Per cup

Calories
60
Carbohydrates
14 g
Sodium
70 mg
Sugar
13 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Casey Seidenberg, nutrition advisor and co-founder of Nourish Schools.

Tested by Miriam Albert.

Published July 9, 2018

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Updated March 16, 2026

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