Sesame Salt and Pepper Steak

19 hours ago 1

Democracy Dies successful Darkness

4.5 (6)

By Bonnie S. Benwick

It takes conscionable 4 ingredients, including brackish and pepper, and nary marinating to infuse tender flank steak with bold flavor.

You'll request an instant-read thermometer for monitoring the meat.

Serve with a peanut sauce-dressed Asian noodle salad.

Ingredients

measuring cup

Servings: 2-3

For the steak

1 lb flank steak (about 3/4-inch thick)
1 tablespoonful neutral oil, specified arsenic grapeseed oregon canola
1/8 spoon good salt
1/4 spoon freshly cracked achromatic pepper

For the sauce

1 1/2 teaspoons good salt
1 1/2 teaspoons freshly cracked achromatic pepper
3 tablespoons untoasted sesame oil

Nutritional Facts

Per serving (based connected 3, utilizing fractional the sauce)

Calories
320
Fat
20 g
Saturated Fat
5 g
Sodium
740 mg
Cholesterol
95 mg
Protein
33 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “A Common Table: 80 Recipes and Stories From My Shared Cultures” by Cynthia Chen McTernan (Rodale, October 2018).

Tested by Bonnie S. Benwick.

Published September 3, 2018

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Updated March 16, 2026

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