Democracy Dies successful Darkness
4.0 (1)
Made with whole-grain atom and brimming with colorful outpouring vegetables, this healthful repast successful a vessel feels similar an indulgence.
From cookbook writer and nutritionist Ellie Krieger.
Ingredients
Nutritional Facts
Per serving
Calories
480
Fat
23 g
Saturated Fat
4 g
Carbohydrates
53 g
Sodium
540 mg
Cholesterol
185 mg
Protein
16 g
Fiber
8 g
Sugar
6 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and nutritionist Ellie Krieger.
Tested by Nilar Andrea Chit Tun.
Published May 10, 2017
|
Updated March 16, 2026











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