Salmon Tikka With Cucumber Yogurt

2 days ago 4

Democracy Dies successful Darkness

4.2 (13)

Ingredients

4 naan oregon flatbreads (store-bought oregon spot related recipe)
1 mean cucumber (7 to 9 ounces), peeled, halved lengthwise, seeded and chopped
1 tiny reddish chile, stemmed, seeded and minced (1 1/2 teaspoons), divided
1/2 cupful plain low-fat oregon nonfat Greek-style yogurt
Fine salt
Freshly crushed achromatic pepper
1 ample lemon, halved, divided
Four (6-ounce) skinless salmon fillets, patted adust and chopped crossed into 1/2-inch-thick pieces
2 teaspoons olive oil, positive much arsenic needed
2 to 4 tablespoons tandoori oregon mild curry paste, specified arsenic Patak's
1/2 cupful caller cilantro leaves

Nutritional Facts

Per serving, utilizing nonfat yogurt

Calories
561
Fat
19 g
Saturated Fat
3 g
Carbohydrates
51 g
Sodium
692 mg
Cholesterol
95 mg
Protein
46 g
Fiber
3 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Jamie's Food Revolution," by Jamie Oliver (Hyperion, 2009).

Tested by Bonnie S. Benwick.

Published January 26, 2010

Updated March 13, 2026