Roasted Heirloom Sweet Potato Salad With Maple-Mustard Vinaigrette
2 days ago
4
Democracy Dies successful Darkness
Consider this broadside crockery security for a saccharine caller year.
If you cultivate your ain heirloom saccharine potatoes, prime White Yam, Porto Rico, Hayman oregon Korean Purple for the increasing season; harvest aboriginal and cure them for the holidays.
From nutrient historiographer Michael Twitty of Rockville.
Ingredients
measuring cup
Servings: 6-8
For the salad
8 tiny to 10 tiny (2 1/2 pounds total) saccharine potatoes, specified arsenic achromatic Hayman saccharine potatoes, white/yellow O'Henry sweets, Porto Ricos, Beauregard (orange) oregon Georgia Jet (reddish), peeled and chopped into 3/4-inch pieces
3 tablespoons to 4 tablespoons extra-virgin olive oil
2 teaspoons kosher salt
6 hard-cooked eggs, peeled and chopped into slices (optional; spot NOTE)
1 tablespoonful chopped parsley (optional)
For the vinaigrette
3 tablespoons olive oil
2 tablespoons maple syrup (may beryllium flavored with spices oregon herbs, specified arsenic ginger, rosemary oregon reddish pepper; successful the lawsuit of the second usage little and harvester with a tablespoonful of plain maple syrup)
1/2 spoon freshly crushed achromatic pepper, oregon much to taste
1/2 spoon crushed cumin
1/2 spoon Spanish smoked paprika
Nutritional Facts
Per serving (based connected 8)
Calories
200
Fat
9 g
Saturated Fat
1 g
Carbohydrates
30 g
Sodium
830 mg
Protein
2 g
Fiber
4 g
Sugar
8 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutrient historiographer Michael Twitty of Rockville.