Pork Chop With Shallot-Blue Cheese Sauce

Thin, quick-cooking pork chops are a boon to the engaged solo cook, but they tin adust retired fast. By starting them successful a acold skillet, a method precocious successful the March 2004 contented of Cook's Illustrated, you tin guarantee that the nutrient stays juicy.

The chops brace nicely with shallots, which navigator astir arsenic rapidly arsenic the nutrient and past signifier a condiment with the assistance of h2o and a small bluish cheese.

Eat this with your favourite seasonal rootlike oregon greenish crockery connected the side, immoderate clip of the year.

From Food exertion Joe Yonan.

Ingredients

Nutritional Facts

Per serving

• Calories

  240

• Fat

  10 g

• Saturated Fat

  5 g

• Carbohydrates

  7 g

• Sodium

  570 mg

• Cholesterol

  80 mg

• Protein

  29 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Food exertion Joe Yonan.

Tested by Joe Yonan.