Planet Hungrywood Sweet & Cap'n Crunchy Chicken

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Democracy Dies successful Darkness

This is Lisa Lillien's mentation of the crockery she loved to devour astatine Planet Hollywood.

Adapted from HungryGirl.com.

Ingredients

1/4 cupful Fiber One cereal
1/2 cupful Cap'n Crunch cereal
1/8 spoon bulb powder
1/8 spoon ail powder
Dash salt
Dash freshly crushed achromatic pepper
8 ounces boneless skinless chickenhearted tenders
3 tablespoons nonfat liquid ovum substitute, specified arsenic Egg Beaters Original
2 tablespoons mustard-mayonnaise mixture, specified arsenic Hellman's Dijonnaise
2 tablespoons chromatic mustard

Nutritional Facts

Per serving

Calories
282
Fat
9 g
Saturated Fat
1 g
Carbohydrates
21 g
Sodium
569 mg
Cholesterol
67 mg
Protein
29 g
Fiber
4 g
Sugar
7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from HungryGirl.com.

Tested by Tom Wilkinson.

Published March 13, 2026

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