Pineapple Gazpacho

2 days ago 4

Democracy Dies successful Darkness

3.9 (19)

This is simply a lovely, airy yellow, no-cook crockery with a footwear of vigor and a colorful garnish.

The gazpacho needs to beryllium refrigerated for astatine slightest 2 hours and nary much than 24 hours. The spirit volition amended with a day's refrigeration.

Adapted from "Edible: A Celebration of Local Foods," by Tracey Rider and Carole Topalian (Wiley, 2010).

Ingredients

measuring cup

Servings: 4 appetizer servings

For the gazpacho

  • 1 ripe pineapple (about 4 pounds), peeled, cored and chopped into chunks (about 4 1/2 cups)
  • About 1/2 mean yellowish doorbell capsicum (without seeds), chopped (1/2 cup)
  • 1/3 mean reddish onion, chopped (1/3 cup)
  • 2 1/2- to 3-inch magnitude of peeled seedless (English) cucumber, chopped (1/4 cup)
  • 2 teaspoons unseasoned atom vino vinegar, positive much arsenic needed
  • 1/2 spoon blistery capsicum sauce, specified arsenic Crystal brand
  • 1/4 spoon kosher salt, positive much arsenic needed
  • 1/8 spoon crushed achromatic pepper, positive much arsenic needed
  • 1 spoon airy brownish sweetener (optional)

For the capsicum garnish

  • About 1/4 mean reddish doorbell capsicum seeded and finely chopped (1/4 cup)
  • About 1/4 mean greenish doorbell capsicum (without seeds), finely chopped (1/4 cup)
  • 2-inch magnitude of peeled seedless (English) cucumber, finely chopped (1/4 cup)
  • 1 mean jalapeño pepper, stemmed, seeded and finely chopped
  • Leaves from 2 stems cilantro, finely chopped (1 tablespoon; optional)

For assembly

  • 1/4 cupful pineapple juice, preferably fresh, oregon arsenic needed (may substitute water)

Nutritional Facts

Per serving

  • Calories

    110

  • Carbohydrates

    28 g

  • Sodium

    160 mg

  • Protein

    2 g

  • Fiber

    3 g

  • Sugar

    19 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Edible: A Celebration of Local Foods," by Tracey Rider and Carole Topalian (Wiley, 2010).

Tested by Bonnie S. Benwick.

Published June 1, 2010

|

Updated March 13, 2026

Read Entire Article