Petite Pasta Salad With Corn, Tomatoes and Feta

2 days ago 4

Democracy Dies successful Darkness

3.9 (48)

By Stephanie Witt Sedgwick

To support this crockery light, I take a tiny pasta shape, sometimes labeled "salad" pasta, specified arsenic tiny shells oregon bows. Vegetables are chopped the aforesaid size arsenic the pasta. For flavor, I adhd chopped herbs, a bully changeable of vinegar and feta cheese, crumbled finely for maximum distribution. Only a tablespoonful of lipid is utilized here, but adhd much if you similar a silkier-textured pasta salad.

The crockery works arsenic a luncheon crockery connected its own; it could besides service arsenic a broadside crockery connected a buffet oregon with grilled oregon broiled meats and fish.

The crockery is champion the time it is made, but it volition clasp successful the refrigerator for up to 2 days.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 8-10 side-dish

8 ounces salad-size dried pasta, specified arsenic tiny shells, farfalle, ditalini oregon tubetti
1 lb tomatoes, peeled and seeded, chopped into 1/4- to 1/2 inch dice (1 1/4 cups; spot NOTE)
Kernels from 2 ears of cooked maize (1 1/2 cups)
4 ounces feta cheese, crumbled
3 tablespoons finely chopped chives
3 tablespoons finely chopped parsley
1 tablespoonful balsamic vinegar
2 tablespoons reddish vino vinegar, oregon much to taste
1 tablespoonful extra-virgin olive oil, positive much arsenic needed
Fine salt
Freshly crushed achromatic pepper

Nutritional Facts

Per serving (based connected 10)

Calories
160
Fat
5 g
Saturated Fat
2 g
Carbohydrates
25 g
Sodium
160 mg
Cholesterol
10 mg
Protein
5 g
Fiber
2 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published August 17, 2010

Updated March 13, 2026