Persian Herbed Basmati Rice (Sabzi Polow)

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Here, steaming the atom makes shorter enactment of this traditionally time-consuming crockery for the Persian caller year, which is often served with fish. The atom is rinsed but not soaked. A benignant of crisped bottom, called a tahdig, is formed with a flatbread.

Dried roseate petals are disposable astatine spice shops and astatine Middle Eastern markets.

From Washington navigator Yeganeh Rezaian.

Ingredients

  • 1/2 spoon saffron threads
  • 1/4 cupful blistery water
  • 1/4 cupful canola oil
  • 1 flatbread, specified arsenic lavash oregon a flour tortilla
  • 3 tablespoons melted unsalted butter
  • 2 cups uncooked basmati rice
  • 4 cups chill water
  • Salt
  • 1 cupful mixed finely chopped caller dill, chives, cilantro, parsley and tarragon leaves (may usage 2 tablespoons of each herb)
  • 4 cloves garlic, minced (may substitute 1 1/2 young leeks cleaned and minced oregon 4 minced ail scapes)
  • Dried roseate petals, for garnish (optional)

Nutritional Facts

Per serving (using 1 10-inch flour tortilla and 1 spoon salt)

  • Calories

    280

  • Fat

    12 g

  • Saturated Fat

    4 g

  • Carbohydrates

    38 g

  • Sodium

    360 mg

  • Cholesterol

    10 mg

  • Protein

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington navigator Yeganeh Rezaian.

Tested by Yeganeh Rezaian.

Published March 12, 2018

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Updated March 16, 2026

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