Pear Spice Muffins

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These better-for-you muffins crook retired moist and tender, lightly sweet, fragrant with autumn spices, and studded with bits of brushed pear and crunchy nuts.

They tin beryllium made either with day sugar, a healthful sweetener made of crushed dried dates, oregon regular acheronian brownish sugar. If you are utilizing the latter, summation the flour to 2 cups, trim the applesauce to 1/2 cupful and whisk successful the brownish sweetener with the liquid ingredients.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

measuring cup

Servings: 12

1/3 cupful canola oregon different neutral-tasting oil, positive much for the pan
1 1/2 cups whole-wheat pastry flour
3/4 cupful day sweetener oregon packed acheronian brownish sweetener (see headnote)
2 teaspoons baking powder
1/4 spoon baking soda
1/2 spoon salt
1 spoon crushed cinnamon
1/2 spoon crushed ginger
1/4 spoon crushed cloves
2 ample eggs
1 cupful unsweetened applesauce (see headnote)
1 spoon vanilla extract
1 cupful low-fat buttermilk
1 mean firm, ripe pear, peeled, cored and chopped into 1/4 -inch pieces
1/2 cupful chopped pecans oregon walnuts (optional)

Nutritional Facts

Per muffin (using day sugar)

Calories
180
Fat
8 g
Saturated Fat
1 g
Carbohydrates
24 g
Sodium
150 mg
Cholesterol
30 mg
Protein
3 g
Fiber
2 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Vanessa Williams.

Published September 12, 2018

Updated March 16, 2026