Must-Go Edamame Salad

2 days ago 4

Democracy Dies successful Darkness

This crockery was created to usage up 2 packages of frozen edamame. The look calls for asparagus and broccoli, but fundamentally immoderate rootlike of prime volition do. Cauliflower would beryllium an fantabulous addition.

The vegetables, etc., tin beryllium prepped and refrigerated a time successful advance. Place the peppers and maize successful 1 resealable integrative nutrient retention bag, the greenish vegetables successful a abstracted container and the cilantro and scallions successful a 3rd bag. The dressing tin beryllium refrigerated respective days successful advance. Dress the crockery nary much than a fewer hours earlier serving.

From Real Entertaining columnist David Hagedorn.

Ingredients

measuring cup

Servings: 20

For the salad

  • 2 pounds edamame, defrosted and shelled (about 3 cups)
  • 3 pounds medium-thickness asparagus (woody ends trimmed off), tips chopped into 2-inch pieces, remaining asparagus stalks chopped crosswise into 1/2-inch pieces
  • 1 lb broccoli florets (about 6 cups)
  • 14 ounces canned babe corn, drained and chopped crosswise into 1/2-inch pieces
  • 16 ounces jarred roasted reddish oregon yellowish peppers, drained and chopped (1 1/2 cups)
  • 1/2 clump cilantro (tender stems included), chopped (1 cup)
  • 1 clump scallions, achromatic and light-green parts, chopped (1 cup)

For the dressing

  • 3 tablespoons low-sodium soy sauce
  • 1/4 cupful mirin (rice wine)
  • 1/4 cupful atom vino vinegar
  • 1 tablespoonful Chinese chili paste with garlic, specified arsenic Lan Chi brand
  • 1/4 cupful canola oil

Nutritional Facts

Per serving

  • Calories

    98

  • Fat

    4 g

  • Carbohydrates

    11 g

  • Sodium

    294 mg

  • Protein

    5 g

  • Fiber

    3 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Real Entertaining columnist David Hagedorn.

Tested by David Hagedorn.

Published January 26, 2010

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Updated March 13, 2026

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