LWV Chicken Salad

Start with cooked chickenhearted bosom halves and you won't person to spell adjacent a stove for this recipe, which is simply a go-to for the Chevy Chase/Ingleside portion of the section League of Women Voters chapter.

This sweet, crunchy crockery is successful the group's caller spiral-bound postulation of recipes. It tin beryllium served by itself with bully crackers, atop greens, with cooked farfalle pasta mixed in, successful lukewarm pita halves oregon with bladed slices of grilled bread. Leftovers are large for luncheon the adjacent day.

The publication costs $12, positive $3 shipping and handling; nonstop cheque oregon wealth bid to League of Women Voters of D.C., 1100 15th St. NW, Washington, D.C. 20005. Be advised that immoderate recipes bash not person yield/total fig of servings information.

A look from Naomi Glass, adapted from "Family Favorites: Yesterday, Today and Tomorrow/Healthy Citizens successful a Healthy Democracy," from the League of Women Voters of Washington, D.C.

Ingredients

Nutritional Facts

Per serving (based connected 6, utilizing low-fat mayonnaise)

• Calories

  310

• Fat

  9 g

• Saturated Fat

  1 g

• Carbohydrates

  33 g

• Sodium

  590 mg

• Cholesterol

  60 mg

• Protein

  24 g

• Fiber

  3 g

• Sugar

  20 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

A look from Naomi Glass, adapted from "Family Favorites: Yesterday, Today and Tomorrow/Healthy Citizens successful a Healthy Democracy," from the League of Women Voters of Washington, D.C.

Tested by Bonnie S. Benwick.