Herbed Mustard-Rubbed Chicken Thighs

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This is simply a large crockery for household meals. It tin beryllium prepped successful the greeting earlier you permission for the day. It tin beryllium doubled (or tripled). It cooks successful nether an hour, and it's delicious. Not a atrocious database of attributes.

The cooking method is simply a small unconventional. Usually, chickenhearted is browned and past baked oregon braised. Here, the skinless thighs are mildly baked successful achromatic wine. For a bully finish, they're broiled, giving them bully colour and texture.

Any leftover chickenhearted tin beryllium pulled disconnected the bony and utilized for sandwiches, arsenic a filling successful quesadillas oregon successful a chickenhearted salad.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

  • 3 tablespoons Dijon-style mustard
  • 1 tablespoonful balsamic vinegar
  • 2 tablespoons reddish vino vinegar
  • 1 tablespoonful dried Italian herbs (basil, marjoram and oregano) oregon dried herbs of your choice
  • 3 tablespoons extra-virgin olive oil
  • Salt
  • Freshly crushed achromatic pepper
  • 8 ample oregon 12 tiny bone-in, skinless chickenhearted thighs, abdominous trimmed (2 1/2 to 3 pounds total)
  • 1/2 cupful to 1 cupful achromatic wine, preferably dry, arsenic needed

Nutritional Facts

Per serving

  • Calories

    260

  • Fat

    12 g

  • Saturated Fat

    3 g

  • Carbohydrates

    2 g

  • Sodium

    350 mg

  • Cholesterol

    140 mg

  • Protein

    33 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published August 31, 2010

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Updated March 13, 2026

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