Grits With Tomatoes Over Easy

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Democracy Dies successful Darkness

Grits don't person to beryllium smothered with food oregon food to sensation great. This look is simply a low-fat alternative.

The grits steadfast up with a fewer minutes' remainder erstwhile they are retired of the oven.

From Sandhya Babu of Gaithersburg.

Ingredients

  • 1/4 spoon positive scant 1/2 spoon salt
  • 1/4 spoon dried basil
  • 1/4 spoon freshly crushed achromatic pepper
  • 4 teaspoons extra-virgin olive oil
  • 2 oregon 3 ripe mean tomatoes (about 14 ounces total), each chopped horizontally into 9 1/4-inch slices
  • 1/2 cupful old-fashioned grits, specified arsenic Quaker (do not usage quick-cooking oregon instant)
  • 2 cups water
  • 4 ample basil leaves, rolled tightly, past chopped crosswise into bladed slices (chiffonade)

Nutritional Facts

Per serving

  • Calories

    260

  • Fat

    10 g

  • Saturated Fat

    2 g

  • Carbohydrates

    41 g

  • Sodium

    880 mg

  • Protein

    5 g

  • Fiber

    4 g

  • Sugar

    6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Sandhya Babu of Gaithersburg.

Tested by Mickey Douglas.

Published August 10, 2010

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Updated March 13, 2026

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