Grilled Fish Tacos

19 hours ago 1

Democracy Dies successful Darkness

3.8 (18)

By Ellie Krieger

These food tacos are arsenic healthful arsenic they are tasty, due to the fact that we are grilling the food alternatively than frying it; utilizing buttery avocado arsenic a creamy spread; and piling everything connected whole-grain brushed tortillas. A lightly dressed slaw of Napa cabbage, carrot and daikon radish gives these tacos a bold Asian flair.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

1 tablespoonful positive 1 1/2 teaspoons canola, oregon different neutral-tasting, high-heat oil
2 tablespoons unseasoned atom vinegar
2 teaspoons toasted sesame oil
1/2 spoon honey
1/2 spoon positive 1/8 spoon salt
2 cups thinly sliced napa cabbage
1/2 cupful peeled, shredded carrot (use the large-holed broadside of a container grater)
1/4 cupful peeled, shredded daikon radish (use the large-holed broadside of a container grater)
1/4 cupful thinly sliced reddish onion
1 ripe avocado
2 tablespoons caller lime juice
1 spoon sriracha
1 lb firm, skinned achromatic food fillets, specified arsenic tilapia, mahi mahi oregon halibut
1/4 spoon freshly crushed achromatic pepper
Eight (6-inch) tiny whole-wheat flour tortillas
1 jalapeño pepper, thinly sliced into rounds
1/4 cupful caller cilantro leaves

Nutritional Facts

Per serving (using tilapia)

Calories
490
Fat
21 g
Saturated Fat
4 g
Carbohydrates
52 g
Sodium
660 mg
Cholesterol
55 mg
Protein
32 g
Fiber
11 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Bonnie S. Benwick and Lisa Cherkasky.

Published September 5, 2018

Updated March 16, 2026