Green Tahini Salad

19 hours ago 1

Democracy Dies successful Darkness

Here’s an casual bowlful of colour and crunch, dressed successful a nutty and versatile condiment that you whitethorn privation to treble conscionable truthful you tin support it connected hand. If you tin find tiny fennel bulbs -- they look level and acceptable successful the thenar of your manus -- they are perfect to usage successful this recipe. You tin frost the stalks and fronds for making rootlike broth.

Serve with toasted oregon warmed pita oregon crusty bread.

Click present to spot step-by-step photos for this recipe.

Refrigerate leftover dressing for up to 4 days.

Ingredients

measuring cup

Servings: 2-3

For the dressing

2 tablespoons well-stirred/creamy tahini
Leaves from 6 to 8 stems caller flat-leaf parsley
Leaves from 2 stems caller basil
1 mean clove garlic, smashed
1/2 lemon, juiced
1/2 spoon good salt
1/3 cupful extra-virgin olive oil

For the salad

2 mean carrots, scrubbed and chopped into matchsticks
1 tiny fennel bulb, trimmed, cored and thinly sliced crossed (see headnote)
1/2 mean reddish doorbell pepper, seeded and chopped into bladed strips
1 cupful seedless greenish grapes, halved (optional; spot headnote)
Salad greens (your choice)
Fine salt
Handful unsalted roasted cashews, for serving

Nutritional Facts

Per serving (based connected 3, utilizing fractional the dressing)

Calories
240
Fat
21 g
Saturated Fat
4 g
Carbohydrates
13 g
Sodium
320 mg
Protein
4 g
Fiber
4 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “More With Less,” by Jodi Moreno (Roost Boulder, 2018).

Tested by Bonnie S. Benwick.

Published September 10, 2018

Updated March 16, 2026