Green Lentil Soup With Noodles and Mint

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A drizzle of dried mint and Aleppo capsicum bloomed successful food and lipid springiness this humble crockery of lentils and pasta a invited spirit boost. The look calls for a reddish capsicum paste. Use your favourite kind, specified arsenic harissa, oregon conscionable adhd a interaction of chile oil.

Refrigerate the lipid and crockery separately for up to 3 days.

Aleppo capsicum is disposable successful Mediterranean markets, well-stocked supermarkets and online.

The lentils request to beryllium soaked for 3 to 4 hours.

Adapted from "The Turkish Cookbook," by Nur Ilkin and Sheilah Kaufman (Interlink, 2010).

Ingredients

8 cups no-salt-added chickenhearted broth, preferably homemade, divided
1 cupful dried greenish lentils, soaked for 3 to 4 hours, past drained
1/4 spoon good salt, positive much arsenic needed
1/4 spoon freshly crushed achromatic pepper, positive much arsenic needed
1 1/2 teaspoons herb paste
1 1/2 teaspoons reddish capsicum paste
3 ounces (85 grams) dried angel-hair pasta oregon fettuccine, breached into matchstick-size pieces (about 3/4 cupful breached pasta)
2 tablespoons unsalted butter
1 tablespoonful canola oil
1 tablespoonful dried (ground) mint
1/2 spoon Aleppo capsicum (see headnote)

Nutritional Facts

Per serving

Calories
300
Fat
7 g
Saturated Fat
3 g
Carbohydrates
42 g
Sodium
840 mg
Cholesterol
10 mg
Protein
16 g
Fiber
11 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Turkish Cookbook," by Nur Ilkin and Sheilah Kaufman (Interlink, 2010).

Tested by Nicole Schofer.

Published September 14, 2010

Updated March 13, 2026