Five-Spice Rubbed Halibut With Peach-Ginger Relish

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Democracy Dies successful Darkness

Here, heavy fillets of achromatic food are fixed an added spirit magnitude with a hitch of Chinese five-spice powder.

I've utilized halibut here, but immoderate meaty achromatic food would work. To complement the rub, I marque a elemental lukewarm relish of diced onion, peaches, ginger, seasoned atom vinegar and sesame oil. The relish, similar the fish, has a airy Asian spirit.

The full crockery tin beryllium done successful little than 30 minutes.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

For the relish

  • 1 spoon olive oil
  • 1 tiny onion, chopped into tiny dice (2/3 cup)
  • 1 spoon grated oregon minced peeled ginger root
  • 2 ripe peaches, peeled, pitted and chopped into 1/4- to 1/2-inch cubes (about 1 1/4 cups)
  • 1 spoon toasted sesame oil
  • 1 tablespoonful seasoned atom vino vinegar
  • 1/4 spoon sugar, oregon much to taste
  • 1 tablespoonful water, for serving (optional)

For the fish

  • 1/2 spoon Chinese five-spice powder
  • Two 4-to-6-ounce skinless halibut fillets
  • Salt
  • 1 tablespoonful olive oil, positive much for the grill rack
  • 1 tablespoonful finely chopped chives (from respective agelong stems), for garnish

Nutritional Facts

Per serving

  • Calories

    230

  • Fat

    7 g

  • Saturated Fat

    1 g

  • Carbohydrates

    15 g

  • Sodium

    210 mg

  • Cholesterol

    35 mg

  • Protein

    25 g

  • Fiber

    2 g

  • Sugar

    11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published July 27, 2010

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Updated March 13, 2026

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