Democracy Dies successful Darkness
This crockery combines the amusive of an ovum successful a spread with the blase French frisee aux lardons salad, and it does truthful successful a healthful way, utilizing thin Canadian bacon alternatively of fatty lardons for smoky pork flavor. It makes for a homey yet sumptuously elegant brunch oregon breakfast-for-dinner.
Adapted from cookbook writer and registered dietitian nutritionist Ellie Krieger.
Ingredients
Nutritional Facts
Per serving
Calories
280
Fat
17 g
Saturated Fat
4 g
Carbohydrates
15 g
Sodium
580 mg
Cholesterol
200 mg
Protein
14 g
Fiber
2 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Carolyn Stanek Lucy.
Published May 30, 2018
|
Updated March 16, 2026












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