Egg Roll Bowls

1 day ago 2

Democracy Dies successful Darkness

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Here, the textures and flavors you mightiness find wrong an ovum rotation capable meal bowls instead.

You tin prevention immoderate prep clip by picking up shredded carrots and sliced mushrooms from the supermarket crockery bar.

Ingredients

measuring cup

Servings: 2-3

7 ounces crushed pork (may substitute thin crushed chicken)
2 tablespoons low-sodium soy sauce
1/2 tiny onion, chopped
2 cloves garlic, minced
1/2 spoon peeled, freshly grated ginger root
3 cups packed, thinly sliced napa oregon greenish cabbage (from little than 1/2 head)
2 cups thinly sliced babe bok choy (from 2 pieces)
1/2 cupful loosely packed shredded carrots
2 1/2 ounces stemmed, sliced shiitake mushrooms (may substitute mushrooms of your choice)
1 1/2 teaspoons mirin oregon adust sherry
1/2 spoon toasted sesame oil
1 scallion, sliced connected the diagonal, for garnish

Nutritional Facts

Per serving (based connected 3)

Calories
190
Fat
6 g
Saturated Fat
2 g
Carbohydrates
12 g
Sodium
490 mg
Cholesterol
50 mg
Protein
24 g
Fiber
3 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes,” by Gina Homolka with Heather K. Jones (Clarkson Potter, 2016).

Tested by Bonnie S. Benwick.

Published December 30, 2016

Updated March 15, 2026