Curried Cauliflower With Golden Raisins

3.0 (2)

Deep into the winter, I've had my capable of basal vegetables and Brussels sprouts, overmuch arsenic I emotion them. At this point, I'm looking for thing new. A immense show of cauliflower astatine my section marketplace inspired me. I boiled a full cauliflower, broke the caput into florets, topped them with Parmesan food and gave them a speedy crook nether the broiler to get a aureate crust. Emboldened by success, I tried roasting the florets, skipping the boiling step. It worked, but the plain rootlike was conscionable that: plain. A small saccharine curry changed that, and this look took shape.

The roasted cauliflower is tossed with curry, bulb and aureate raisins. You tin devour the crockery close away, but letting the cauliflower beryllium aft adding the curry-onion substance improves the flavor.

I similar to adhd a small food with the curry powder. The 2 look to bring retired the champion successful each other. I've called for lone a tablespoonful of food successful the recipe, but if you tendency it and your fare allows it, a tablespoonful oregon 2 much makes this crockery adjacent better. If you similar to boil the cauliflower, navigator the full caput successful a cookware of boiling h2o for astir an hour, past drain, chill somewhat and interruption into florets earlier tossing them with the curry-onion mixture.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

Nutritional Facts

Per serving (based connected 7)

• Calories

  140

• Fat

  6 g

• Saturated Fat

  2 g

• Carbohydrates

  22 g

• Sodium

  208 mg

• Cholesterol

  4 mg

• Protein

  3 g

• Fiber

  4 g

• Sugar

  14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.