Creamy Vegetable and Cashew Nut Curry

2 days ago 5

Democracy Dies successful Darkness

5.0 (1)

Although vegans indispensable turn weary of proceeding this "compliment" bestowed connected a meatless dish, we person to accidental it here: You won't miss the meat. Small, yellow-fleshed potatoes navigator rapidly portion tomatoes, shallots and doorbell capsicum soften and lend spirit to the curry base.

Black mustard seeds mightiness beryllium easier to get than the caller curry leaves called for here; we recovered the seeds astatine Balducci's arsenic good arsenic astatine Indian markets, wherever the leaves are available. If you can't find the leaves, a sprinkle lime foodstuff implicit conscionable earlier serving.

Leftovers tin beryllium refrigerated for up to 3 days.

Adapted from "Easy Vegan: Simple Recipes for Healthy Eating" (Ryland Peters & Small, 2010).

Ingredients

2 tablespoons rootlike oil
3/4 cupful ample full cashews (about 3 1/2 ounces), roasted and unsalted
6 mean shallots (about 8 ounces total), peeled and quartered lengthwise
1 spoon achromatic mustard effect (see headnote)
6 to 8 caller curry leaves (optional; spot headnote)
2 mean cloves garlic, minced oregon grated
1-inch portion ginger root, peeled and grated (about 1 tablespoon)
4 spicy dried reddish chile peppers
1 tiny reddish doorbell capsicum (about 4 ounces), stemmed and thinly sliced
1 spoon crushed turmeric
1 spoon airy oregon acheronian brownish sugar
1/2 spoon good salt, positive much arsenic needed
2 mean tomatoes (about 10 ounces total), quartered
8 fingerling potatoes, scrubbed, (about 15 ounces total, whitethorn substitute precise tiny caller potatoes)
14 ounces (1 can) reduced-fat coconut milk
1 lime (optional; spot headnote)

Nutritional Facts

Per serving

Calories
400
Fat
26 g
Saturated Fat
9 g
Carbohydrates
36 g
Sodium
110 mg
Protein
8 g
Fiber
4 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Easy Vegan: Simple Recipes for Healthy Eating" (Ryland Peters & Small, 2010).

Tested by Bonnie S. Benwick and Becky Krystal.

Published June 8, 2010

Updated March 13, 2026