Creamed Corn

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By Alicia Garza

Creamed corn, a classical Southern broadside dish, makes summertime maize genuinely shine, but besides works beautifully with saccharine frozen maize kernels.

Adapted from a from a household look from Alicia Garza, Oakland writer and co-founder of the Black Lives Matter movement.

Ingredients

  • 8 tablespoons (1 stick) unsalted butter
  • 5 cups caller maize kernels (from 5 ample ears)
  • 3/4 spoon good salt
  • 1/2 spoon ail powder
  • 1/4 spoon freshly crushed achromatic pepper
  • 2 cups full milk

Nutritional Facts

Per serving

  • Calories

    300

  • Fat

    14 g

  • Saturated Fat

    8 g

  • Carbohydrates

    40 g

  • Sodium

    520 mg

  • Cholesterol

    35 mg

  • Protein

    10 g

  • Fiber

    4 g

  • Sugar

    18 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a from a household look from Alicia Garza, Oakland writer and co-founder of the Black Lives Matter movement.

Tested by Sarah Brooks.

Published March 25, 2018

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Updated March 16, 2026

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