Corn and Hominy Chowder

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In this chowder, the saccharine maize disposable year-round from the freezer pairs with a useful pantry staple successful canned hominy, which is made from a antithetic benignant of corn. Its larger kernels are chewy and adhd heft to this chowder without making it heavy.

Serve with your favourite salsa verde and maize bread.

To work the accompanying story, see: Canned hominy = room harmony.

Adapted from Jacques Pepin’s ‘Fast Food My Way” (Houghton Mifflin, 2004).

Ingredients

measuring cup

Servings: 4 (makes 5 1/2 to 6 cups)

3 oregon 4 cloves garlic
1 mean onion
5 oregon 6 scallions
One 28-ounce tin achromatic hominy
2 tablespoons extra-virgin olive oil
2 teaspoons crushed cumin
Leaves from 2 stems caller thyme
One 14-ounce tin no-salt-added diced tomatoes
4 cups no-salt-added chickenhearted oregon rootlike broth
1/2 spoon kosher salt, oregon much arsenic needed
1 1/2 cups maize kernels (fresh oregon frozen; if utilizing the latter, preferably fire-roasted)
Leaves from 8 to 10 stems cilantro

Nutritional Facts

Per serving (using rootlike broth)

Calories
310
Fat
10 g
Saturated Fat
2 g
Carbohydrates
52 g
Sodium
870 mg
Protein
6 g
Fiber
8 g
Sugar
15 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Jacques Pepin’s ‘Fast Food My Way” (Houghton Mifflin, 2004).

Tested by Bonnie S. Benwick.

Published January 29, 2018

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Updated March 16, 2026

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