Corn and Basil Muffins

2 days ago 4

Democracy Dies successful Darkness

Try an antithetic benignant of basil, specified arsenic Thai oregon citrus basil, to alteration the taste.

If you usage defrosted maize kernels, harvester them with the adust ingredients alternatively of adding them with the basil. (The flour and cornmeal volition assistance overgarment the kernels truthful they are distributed evenly successful the muffins.)

These are champion served the aforesaid time they are made.

Adapted from "Dishing Up Maryland," by Lucie L. Snodgrass (Storey Publishing, 2010).

Ingredients

measuring cup

Servings: 12  muffins

  • 1 1/4 cups flour
  • 3/4 cupful yellowish cornmeal
  • 2 tablespoons sugar
  • 3 teaspoons baking powder
  • 3/4 spoon salt
  • 1 cupful full oregon low-fat milk
  • 1 ample egg, lightly beaten
  • 1/4 cupful rootlike oil
  • 1 cupful uncooked caller maize kernels (may substitute frozen kernels that person been defrosted)
  • Leaves from 2 stems basil, minced (1 tablespoon)

Nutritional Facts

Per serving (using low-fat milk)

  • Calories

    160

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    23 g

  • Sodium

    280 mg

  • Cholesterol

    20 mg

  • Protein

    4 g

  • Fiber

    1 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Dishing Up Maryland," by Lucie L. Snodgrass (Storey Publishing, 2010).

Tested by Bonnie S. Benwick.

Published April 20, 2010

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Updated March 13, 2026

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