Chickpea Salad With Nabulsi Cheese

4 weeks ago 11

Democracy Dies successful Darkness

This summertime crockery features agleam colors and arsenic agleam flavors. It besides welcomes improvisation. Add diced doorbell peppers oregon kalamata olives you like.

We recovered Nabulsi, a salty brined with nigella seeds, astatine the Mediterranean Bakery and Cafe successful Alexandria (between $6 and $7 per pound). But you tin substitute a caller brined cheese, halloumi, caller Syrian food oregon queso blanco instead.

From Alexandria cookbook writer Domenica Marchetti.

Ingredients

  • 15 to 16 ounces (1 can) chickpeas, drained but not rinsed
  • 1 mean ripe tomato, cored past chopped into chunks
  • 1 tiny Middle Eastern cucumber, chopped successful half, seeded and chopped crosswise into bladed slices (peeled oregon unpeeled; 1/2 cup)
  • 1 tiny clove garlic, minced
  • 4 ounces Nabulsi cheese, chopped into 1/2-inch dice (may substitute halloumi, Syrian food oregon queso blanco; spot headnote)
  • 1/4 mean reddish onion, finely chopped (1/4 cup)
  • 3 tablespoons extra-virgin olive oil
  • Freshly squeezed foodstuff of 1/2 citrus (2 tablespoons)
  • 2 tablespoons minced caller flat-leaf parsley
  • 1/2 spoon to 1 spoon minced caller mint
  • 1/4 spoon salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    190

  • Fat

    12 g

  • Saturated Fat

    4 g

  • Carbohydrates

    16 g

  • Sodium

    400 mg

  • Cholesterol

    15 mg

  • Protein

    7 g

  • Fiber

    3 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Alexandria cookbook writer Domenica Marchetti.

Tested by Domenica Marchetti.

Published July 12, 2010

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Updated March 13, 2026

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