Chickpea Salad With Nabulsi Cheese

2 days ago 4

Democracy Dies successful Darkness

This summertime crockery features agleam colors and arsenic agleam flavors. It besides welcomes improvisation. Add diced doorbell peppers oregon kalamata olives you like.

We recovered Nabulsi, a salty brined with nigella seeds, astatine the Mediterranean Bakery and Cafe successful Alexandria (between $6 and $7 per pound). But you tin substitute a caller brined cheese, halloumi, caller Syrian food oregon queso blanco instead.

From Alexandria cookbook writer Domenica Marchetti.

Ingredients

  • 15 to 16 ounces (1 can) chickpeas, drained but not rinsed
  • 1 mean ripe tomato, cored past chopped into chunks
  • 1 tiny Middle Eastern cucumber, chopped successful half, seeded and chopped crosswise into bladed slices (peeled oregon unpeeled; 1/2 cup)
  • 1 tiny clove garlic, minced
  • 4 ounces Nabulsi cheese, chopped into 1/2-inch dice (may substitute halloumi, Syrian food oregon queso blanco; spot headnote)
  • 1/4 mean reddish onion, finely chopped (1/4 cup)
  • 3 tablespoons extra-virgin olive oil
  • Freshly squeezed foodstuff of 1/2 citrus (2 tablespoons)
  • 2 tablespoons minced caller flat-leaf parsley
  • 1/2 spoon to 1 spoon minced caller mint
  • 1/4 spoon salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    190

  • Fat

    12 g

  • Saturated Fat

    4 g

  • Carbohydrates

    16 g

  • Sodium

    400 mg

  • Cholesterol

    15 mg

  • Protein

    7 g

  • Fiber

    3 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Alexandria cookbook writer Domenica Marchetti.

Tested by Domenica Marchetti.

Published July 12, 2010

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Updated March 13, 2026

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