Charred Carrot Dogs

3.8 (14)

This plant-based instrumentality connected blistery dogs gives carrots a roasted reddish capsicum treatment: Char (either connected the grill oregon nether the broiler) and steam them, and past peel disconnected the skins. They extremity up nicely cooked and lightly smoke-tinged, making them cleanable for a cookout.

Choose the largest, thickest carrots you tin find; they shrink during cooking, and you tin ever trim the constrictive extremity to acceptable the bun.

Serve these carrot dogs nestled successful buns with the toppings specified arsenic vegetarian chili, cheddar, chopped onion, sauerkraut, kimchi, pickles/relish, ketchup and spicy mustard.

To work the accompanying story, see: 8 trusty tips for hosting a cookout successful a nationalist parkland (no vacation required).

The charred and peeled carrots tin beryllium refrigerated for up to 1 week; reheat them connected a grill oregon successful a 200-degree oven.

Adapted from "The Chubby Vegetarian," by Justin Fox Burks and Amy Lawrence (Susan Schadt Press, 2016).

Ingredients

Nutritional Facts

Per serving (carrots only)

• Calories

  160

• Fat

  3 g

• Saturated Fat

  1 g

• Carbohydrates

  29 g

• Sodium

  360 mg

• Protein

  5 g

• Fiber

  3 g

• Sugar

  6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Chubby Vegetarian," by Justin Fox Burks and Amy Lawrence (Susan Schadt Press, 2016).

Tested by Joe Yonan.

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