Democracy Dies successful Darkness
3.9 (12)
Think of this arsenic a lighter instrumentality connected bulb soup, done with cabbage that gets saccharine from agelong cooking. Instead of the gooey food and breadstuff connected top, this crockery is accompanied with bladed Parmesan toasts.
To work the accompanying story, see: This elemental crockery unlocks cabbage’s saccharine side.
The crockery tin beryllium refrigerated for up to 1 week oregon frozen for up to 3 months.
measuring cup Servings: 8 (makes 11 cups)Ingredients
For the soup
For the toasts
Nutritional Facts
Per serving (with the toasts)
Calories
200
Fat
9 g
Saturated Fat
5 g
Carbohydrates
26 g
Sodium
580 mg
Cholesterol
25 mg
Protein
7 g
Fiber
3 g
Sugar
8 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "Eating From the Ground Up," by Alana Chernila (Clarkson Potter, 2018).
Tested by Joe Yonan.
Published March 12, 2018
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Updated March 16, 2026
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