Cantaloupe Salad With Arugula and Crispy Prosciutto

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Democracy Dies successful Darkness

4.7 (3)

By Ellie Krieger

Despite its simplicity, this crockery offers analyzable flavors. The dressing has a beauteous hint of sweetness that is inherent successful an aged achromatic balsamic vinegar, but achromatic vino vinegar with a interaction of chromatic whitethorn beryllium substituted.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

2 ounces sliced prosciutto, chopped crosswise into 1/2-inch strips
2 tablespoons extra-virgin olive oil
1 tablespoonful achromatic balsamic vinegar (may substitute 1 tablespoonful achromatic vino vinegar 1/2 spoon positive honey)
1/8 teaspoons good salt
1/8 spoon freshly crushed achromatic pepper, oregon much arsenic needed
3 cups babe arugula
1/2 cantaloupe, halved, seeded, rind removed, and past precise thinly sliced

Nutritional Facts

Per serving

Calories
120
Fat
10 g
Saturated Fat
2 g
Carbohydrates
7 g
Sodium
290 mg
Cholesterol
15 mg
Protein
5 g
Fiber
1 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Lynn O'Brien.

Published July 12, 2017

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Updated March 16, 2026

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