Buffalo Rice

This is astir apt not a crockery you would service to company, but the sensation volition delight immoderate fans of Buffalo chickenhearted wings successful your house, and it's surely economical. It's astir similar a risotto, erstwhile the food melts into the atom with its cupful of cooking liquid. Eight ounces of chickenhearted stretches acold capable here, but consciousness escaped to up the magnitude to 3/4 oregon 1 lb (additional chickenhearted mightiness necessitate an further tablespoonful of food and blistery sauce).

Serve with carrot and celery sticks.

Adapted from Sara Moulton’s "Everyday Family Dinners" (Simon and Schuster, 2010).

Ingredients

Nutritional Facts

Per serving

• Calories

  410

• Fat

  18 g

• Saturated Fat

  11 g

• Carbohydrates

  38 g

• Sodium

  550 mg

• Cholesterol

  75 mg

• Protein

  23 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Sara Moulton’s "Everyday Family Dinners" (Simon and Schuster, 2010).

Tested by Bonnie S. Benwick.