Blueberry Fool

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Democracy Dies successful Darkness

clock20 minscourseDessert

3.9 (37)

By Ellie Krieger

This better-for-you instrumentality connected a fool, a classical English dessert, traditionally made with a custard oregon a whipped pick base, relies connected Greek yogurt for a luscious thickness. The yogurt gets folded with whipped pick for a saccharine people that tastes luxurious but is healthful.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

measuring cup

Servings: 6 (makes astir 2 cups)

  • 1 pint (2 cups) caller blueberries, stemmed and rinsed, divided
  • 1/4 cupful honey
  • 1 spoon finely grated citrus zest
  • 1 cupful nonfat plain Greek yogurt
  • 2/3 cupful well-chilled dense cream

Nutritional Facts

Per serving

  • Calories

    180

  • Fat

    10 g

  • Saturated Fat

    6 g

  • Carbohydrates

    21 g

  • Sodium

    25 mg

  • Cholesterol

    35 mg

  • Protein

    5 g

  • Fiber

    1 g

  • Sugar

    19 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Antonia Balasz.

Published July 11, 2018

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Updated March 16, 2026

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