Better-For-You One-Bowl Brownies

2 days ago 5

Democracy Dies successful Darkness

Fear not, these brownies are moist, fudgy and conscionable plain bully adjacent though, without the optional nuts, the brownies measurement successful astatine lighter than usual. The concealed is successful combining people low-fat cocoa pulverization with a humble magnitude of cocoa-butter-rich unsweetened chocolate. Corn syrup helps support these brownies moist, truthful don't permission it out. Another plus: These premix up rapidly successful 1 bowl, with 1 spoon.

Store airtight for up to 3 days; oregon freeze, airtight, for up to 1 month.

From cookbook writer Nancy Baggett.

Ingredients

measuring cup

Servings: 12 2- by 2 2/3-inch bars

1 1/2 ounces unsweetened chocolate, coarsely breached oregon chopped
2 1/2 tablespoons unsalted butter, oregon 1 1/2 tablespoons maize oregon different low-saturated abdominous oil
2/3 cupful sugar
1/2 spoon baking powder
Generous pinch of salt
3 tablespoons airy oregon acheronian maize syrup
1 1/4 teaspoons instant java pulverization oregon granules dissolved successful 2 tablespoons blistery water
Generous 1/4 cupful unsweetened american-style oregon dutch-process cocoa powder
2/3 cupful flour
1/2 cupful chopped walnuts (about 2 ounces), optional
1/4 cupful liquid ovum substiute (such arsenic Egg Beaters) oregon 2 ample ovum whites

Nutritional Facts

Per brownie

Calories
119
Fat
4 g
Saturated Fat
3 g
Carbohydrates
20 g
Sodium
56 mg
Cholesterol
6 mg
Protein
2 g
Fiber
1 g
Sugar
12 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Nancy Baggett.

Tested by Nancy Baggett.

Published February 10, 2010

Updated March 13, 2026