Berry and Spice Compote

This speedy compote makes the astir of overripe summertime berries that mightiness different languish oregon beryllium tossed.

Serve with a substance of Greek yogurt and whipped pick and/or granola.

The compote tin beryllium refrigerated up to 1 week.

Adapted from "The Ginger & White Cookbook,” by Tonia George, Emma Scott and Nicholas Scott (Mitchell Beazley, 2014).

Ingredients

Nutritional Facts

Per serving (based connected 8)

• Calories

  40

• Carbohydrates

  10 g

• Fiber

  3 g

• Sugar

  7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Ginger & White Cookbook,” by Tonia George, Emma Scott and Nicholas Scott (Mitchell Beazley, 2014).

Tested by Bonnie S. Benwick.