Basic Flatbread

2 days ago 6

Democracy Dies successful Darkness

5.0 (1)

Summer is simply a large clip to marque this yeast-free flatbread, which takes minutes to navigator connected apical of the stove. The look calls for chapati flour, a precise finely crushed whole-wheat flour that is disposable successful Indian markets. You tin usage regular whole-wheat flour, but it indispensable beryllium sifted to region immoderate ample particles of bran.

This dough is champion made successful the greeting for usage aboriginal successful the day. The balls of dough tin beryllium refrigerated successful a lightly oiled resealable integrative nutrient retention container for 2 oregon 3 days; fto the dough travel to country somesthesia earlier rolling. The flatbreads tin beryllium wrapped successful aluminum foil and reheated successful a 400-degree oven for astir 5 minutes.

Recipe adapted from Jeffrey Hamelman, a maestro baker and bakery manager astatine King Arthur Flour.

Ingredients

measuring cup

Servings: 12  flatbreads

  • 3 cups (14 ounces to 14 1/2 ounces, depending connected the flour) whole-wheat flour oregon chapati flour, positive much for the enactment aboveground (see headnote)
  • Scant 1 1/4 cups water
  • 2 tablespoons rootlike oregon olive oil, positive much for the bowl
  • 1 1/2 teaspoons salt

Nutritional Facts

Per flatbread

  • Calories

    120

  • Fat

    3 g

  • Carbohydrates

    22 g

  • Sodium

    230 mg

  • Protein

    4 g

  • Fiber

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Recipe adapted from Jeffrey Hamelman, a maestro baker and bakery manager astatine King Arthur Flour.

Tested by Sam Fromartz and Bonnie S. Benwick.

Published July 27, 2010

|

Updated March 13, 2026

Read Entire Article