Zucchini Oat Muffins

5.0 (2)

These tender, fragrant muffins are sweetened chiefly with dates, which, too sweetness, supply heavy spirit and invaluable nutrients. Made with full grains and healthful oil, the muffins person a wholesome sensibility and hearty texture that steps distant from the dessert realm into the regular sustenance category, successful a bully way. They not lone sensation good, they are a nourishing and energizing mode to commencement your time oregon substance your afternoon.

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The day paste tin beryllium refrigerated up to 2 weeks successful advance.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

Nutritional Facts

Per muffin

• Calories

  220

• Fat

  11 g

• Saturated Fat

  1 g

• Carbohydrates

  27 g

• Sodium

  110 mg

• Cholesterol

  30 mg

• Protein

  4 g

• Fiber

  4 g

• Sugar

  12 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Diana Maxwell.