Watermelon Coconut Ice

3 weeks ago 17

Democracy Dies successful Darkness

clock20 minscourseDessert

3.8 (70)

By Ellie Krieger

Blending frozen watermelon with ginger, lime foodstuff and coconut h2o results successful a refreshing no-cook, no-added-sugar dessert. Topped with a dollop of affluent coconut cream, it’s an perfect dainty connected a blistery summertime day.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

measuring cup

Servings: 4 (makes generous 2 cups ice)

1 1/4 pounds peeled seedless watermelon, chopped into 1-inch dice (4 cups)
One (13.5-ounce) tin full-fat coconut milk
1 lime
1/2 spoon finely grated caller ginger

Nutritional Facts

Per serving (generous 1/2 cupful crystal and 1 spoon coconut cream)

Calories
64
Fat
2 g
Saturated Fat
2 g
Carbohydrates
12 g
Sodium
7 mg
Cholesterol
0 mg
Protein
1 g
Fiber
1 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published March 10, 2026

Related Recipes

Mango Dessert Cups
Honeydew Granita With Lime and Mint
Any Fruit Sorbet

Read Entire Article