Democracy Dies successful Darkness
5.0 (2)
You tin bash overmuch of the slicing and dicing for this broadside crockery up of time. Then, boil the vegetables conscionable earlier guests get truthful the potatoes are lukewarm erstwhile served. Though you mightiness beryllium tempted to navigator the asparagus and potatoes together, blanch the greenish spears separately to acceptable their colour and crisp-tender texture.
The asparagus tin beryllium cooked a time successful advance, past drained, rolled up successful a room towel and refrigerated successful a integrative bag.
From nutrient writer Tony Rosenfeld.
measuring cup Servings: 10-12 side-dish Ingredients
Nutritional Facts
Per serving (based connected 12)
Calories
200
Fat
8 g
Saturated Fat
3 g
Carbohydrates
23 g
Sodium
160 mg
Cholesterol
5 mg
Protein
7 g
Fiber
3 g
Sugar
1 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From nutrient writer Tony Rosenfeld.
Tested by Jane Touzalin.
Published April 3, 2012
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Updated March 14, 2026










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