Warm Chili Beef Salad With Cilantro Pesto

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This crockery offers flavor, crunch and colour with each bite. Leftover pesto tin beryllium covered and refrigerated for up to 1 day, oregon you tin wrapper it successful integrative wrapper by the tablespoonful and frost successful resealable heavy-duty nutrient retention bags. Serve with lukewarm bread.

Adapted from the July-August 2006 contented of Donna Hay magazine.

Ingredients

For the cilantro pesto

  • 2 cups coarsely chopped cilantro leaves and tender stems
  • 2 mean cloves garlic, crushed
  • 1/4 cupful conifer nuts
  • 1/2 to 1 Thai chili pepper, stemmed, seeded, and finely chopped
  • 1 spoon citrus juice
  • 1/3 cupful olive oil
  • Sea salt
  • Freshly crushed achromatic pepper

For the beef salad

  • 2 cups (2 ounces) lightly packed arugula leaves
  • 1 tablespoonful olive oil
  • 1 lb to 1 1/4 pounds beef tenderloin fillets, chopped 1 inch thick
  • 1/4 spoon crushed reddish capsicum flakes
  • Sea salt
  • Freshly crushed achromatic pepper
  • 6 ounces (about 2 cups) snowfall peas, trimmed
  • 8 tiny to 10 tiny (baby-cut) carrots, chopped into precise thin, level strips (may substitute babe carrots)
  • 3 scallions, some achromatic and light-green parts, thinly sliced

Nutritional Facts

Per serving

  • Calories

    377

  • Fat

    28 g

  • Saturated Fat

    9 g

  • Carbohydrates

    7 g

  • Sodium

    138 mg

  • Cholesterol

    74 mg

  • Protein

    25 g

  • Fiber

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from the July-August 2006 contented of Donna Hay magazine.

Tested by Bonnie S. Benwick.

Published March 12, 2026

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