Walnut-Crusted Salmon

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This elegant entree earns a spirit boost from its sweet-tangy condiment and savory walnut crust.

Serve with your favourite rootlike and a whole-grain side, specified arsenic asparagus and brownish rice.

From Elaine Gordon, a maestro certified wellness acquisition specializer and creator of EatingbyElaine.com.

Ingredients

  • 1/2 cupful earthy unsalted walnut halves
  • 1 tablespoonful honey
  • 1 tablespoonful Dijon-style mustard
  • 1/8 spoon oversea salt
  • 1/4 spoon freshly crushed achromatic pepper
  • Four 6-ounce skin-on, center-cut salmon fillets, 3/4 to 1 inch thick

Nutritional Facts

Per serving

  • Calories

    330

  • Fat

    19 g

  • Saturated Fat

    3 g

  • Carbohydrates

    4 g

  • Sodium

    190 mg

  • Cholesterol

    95 mg

  • Protein

    36 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Elaine Gordon, a maestro certified wellness acquisition specializer and creator of EatingbyElaine.com.

Tested by Bonnie S. Benwick.

Published February 20, 2013

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Updated March 14, 2026

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