Udon Soup With Meatballs and Baby Bok Choy

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Democracy Dies successful Darkness

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Here's a play connected a accepted Italian wedding soup. I physique a crockery with udon noodles and adhd mini pork meatballs, seasoned similar dumplings. Scallions, caller ginger, toasted sesame lipid and soy condiment lend an Asian power to a low-sodium chickenhearted broth.

The meatballs and bok choy navigator close successful the broth, and the noodles are done successful a abstracted pot. When they're combined successful a azygous bowl, you've got a luncheon oregon airy dinner. For a much important meal portion, treble the amounts of meatball ingredients.

Asian supermarkets transportation caller udon noodles that person a constricted support life, truthful I similar to bargain dried noodles and navigator them myself. Be definite to travel the cooking directions connected the package.

-- Stephanie Witt Sedgwick

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

For the meatballs

8 ounces thin crushed pork
3/4 spoon cornstarch
1 scallion, achromatic and light-green parts, finely chopped (1 tablespoon)
1/2-inch portion peeled ginger root, finely minced ( 1 1/2 teaspoons)
1/2 spoon toasted sesame oil
1 spoon low-sodium soy sauce

For the soup

5 cups low-sodium oregon homemade chickenhearted broth, specified arsenic 365 Low-Sodium Organic Chicken Broth
Green tops from 2 to 3 scallions, positive 1 scallion thinly sliced crosswise, for garnish
3/4-inch portion peeled ginger root, chopped crosswise into quarter-size slices
1/2 spoon toasted sesame oil
1 spoon low-sodium soy sauce
12 ounces dried udon noodles
2 to 3 (12 ounces total) babe bok choy, each leafage chopped crosswise into 1-inch-wide strips, good cleaned

Nutritional Facts

Per serving (using 365 Low-Sodium Organic Chicken Broth)

Calories
467
Fat
15 g
Saturated Fat
5 g
Carbohydrates
63 g
Sodium
368 mg
Cholesterol
47 mg
Protein
19 g
Fiber
1 g
Sugar
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 12, 2026