Tortilla Chips for Chilaquiles

3 days ago 6

Democracy Dies successful Darkness

The chips tin beryllium made respective days up of clip and stored successful resealable integrative nutrient retention bags.

From Washington navigator and nutrient blogger Ed Bruske.

Ingredients

Use 3 5-inch maize (not wheat) tortillas per person
About 3 tablespoons lard oregon rootlike oil, positive further arsenic needed

Nutritional Facts

Per serving (approximate)

Calories
197
Fat
5 g
Carbohydrates
35 g
Sodium
121 mg
Protein
4 g
Fiber
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington navigator and nutrient blogger Ed Bruske.

Tested by The Washington Post.

Published March 11, 2026

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