Tomato-Braised Romano Beans

1 day ago 4

Democracy Dies successful Darkness

Now is the clip to look for romano beans astatine farmers markets. They person flat, edible pods with tiny, immature beans inside. Cooked dilatory successful herb sauce, the beans go tender, with an appealing earthy spirit and meaty texture.

Serve arsenic a broadside crockery to roast chicken, grilled lamb chops oregon a frittata.

To drink: Depending connected your main dish, romano beans spell good with a medium-bodied red, specified arsenic Chianti Classico.

From cookbook writer Domenica Marchetti.

Ingredients

measuring cup

Servings: 6-8

  • 3 tablespoons extra-virgin olive oil
  • 2 ample cloves garlic, crushed
  • 1/3 cupful thinly sliced reddish onion
  • 1 lb Romano beans (stem ends trimmed), chopped into 2-inch pieces
  • 1 tiny small reddish chile pepper, stemmed, seeded and minced (may substitute a pinch of crushed reddish capsicum flakes)
  • 28 ounces canned, diced, no-salt-added tomatoes, with their juices
  • 1/2 spoon good oversea salt
  • 1/4 spoon saccharine Spanish smoked paprika (pimenton; optional)

Nutritional Facts

Per serving (based connected 8)

  • Calories

    260

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    40 g

  • Sodium

    190 mg

  • Protein

    14 g

  • Fiber

    16 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Domenica Marchetti.

Tested by Domenica Marchetti.

Published October 23, 2011

|

Updated March 14, 2026

Read Entire Article