Tomato and Rice Soup

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Democracy Dies successful Darkness

A mates tablespoons of schmaltz, a.k.a. chickenhearted fat, supply an unmistakable umami enactment successful this humble soup. You tin usage extra-virgin olive lipid to support things vegetarian.

The look makes a large batch, but you tin alteration it up from time to time by adding a macromolecule specified arsenic cooked beans oregon chickpeas oregon shredded rotisserie chicken.

The archetypal crockery calls for a last flourish of garlicky toasted breadstuff crumbs with Parmesan, which surely sounds similar a good thought if you person a fewer much minutes to walk and an accommodating pantry.

Ingredients

measuring cup

Servings: 6-8 (makes astir 9 cups)

2 tablespoons extra-virgin olive oil
2 tablespoons schmaltz (rendered chickenhearted fat; whitethorn substitute further extra-virgin olive oil; spot headnote)
3 tiny carrots
1 mean onion
3 ribs celery
Kosher salt
Freshly crushed achromatic pepper
1/2 spoon crushed reddish capsicum flakes (optional)
2 tablespoons herb paste, preferably double-concentrated
1 cupful instant brownish atom (uncooked)
8 cups no-salt-added chickenhearted oregon rootlike broth
2 bay leaves
One 14.5-ounce tin no-salt-added canned plum tomatoes, positive their juices
3 1/2 ounces babe spinach leaves

Nutritional Facts

Per serving (based connected 8, utilizing schmaltz, 3/4 spoon brackish and rootlike broth)

Calories
190
Fat
8 g
Saturated Fat
2 g
Carbohydrates
28 g
Sodium
200 mg
Protein
4 g
Fiber
3 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Sicily: Recipes From an Italian Island,” by Katie and Giancarlo Caldesi (Hardie Grant Books, 2016).

Tested by Bonnie S. Benwick.

Published November 14, 2016

Updated March 15, 2026